Kyle Umland, D.C.

These stresses cause a decrease in your body's function which leads to your problems.
The goal of my programs is to reduce these stresses thus restoring your function & creating an environment that gives your body a chance to heal.

Think of it this way: If you take a hammer and hit your finger it is going to cause damage & result in pain. The hammer is a physical stress. Now think of that hammer hitting your finger repeatedly for years. Due to the constant stress your finger never has a chance to heal. Now if you stop hitting it with the hammer, the stress is taken away the finger can begin to heal & the pain can go away.

No matter what your challenge is the only way to help your body heal is to increase your function moving you towards health, wellness, healing growth & repair as opposed to continuing with decreased function moving towards sickness & disease.

So to move towards health & wellness you have to consistently be doing the following 3 actions for a sustained period of time:

• Move Well
• Eat Well
• Think Well
  
  My job is to coach you into lifestyle choices that promote this state of function, health & wellness.
  
  Remember:
  
• Your lifestyle choices create your environment;
• Your environment creates your physiology (function);
• Your physiology results in the conditions & symptoms you experience.